Yoga Classes
Beginner Friendly Power: A vinyasa yoga class designed to build strength and endurance. Perfect for beginners or those returning to their practice after some time away.
Intermediate Power: A vinyasa yoga class, perfect for those with a regular practice looking for a challenge.
Gentle Yoga: Our classic slow flow designed to release tension in mind and body through movement, meditation and breathwork. Perfect for those looking for a gentle class or active recovery. Suitable for all levels.
Yin Yoga: With a focus on the connective tissue in the hips, pelvis and lower spine we hold floor stretches for about 3-5 minutes for deep relaxation and nervous system reset. Suitable for all levels.
Pranayama & Meditation: Breathwork and meditation suitable for all levels and ages.
Yoga Classes
Beginner Friendly Power: A vinyasa yoga class designed to build strength and endurance. Perfect for beginners or those returning to their practice after some time away.
Intermediate Power: A vinyasa yoga class, perfect for those with a regular practice looking for a challenge.
Gentle Yoga: Our classic slow flow designed to release tension in mind and body through movement, meditation and breathwork. Perfect for those looking for a gentle class or active recovery. Suitable for all levels.
Yin Yoga: With a focus on the connective tissue in the hips, pelvis and lower spine we hold floor stretches for about 3-5 minutes for deep relaxation and nervous system reset. Suitable for all levels.
Pranayama & Meditation: Breathwork and meditation suitable for all levels and ages.